Many people really like gum, but braces need a minor extra treatment to stop harmful wires or brackets. On this page, we’ll explain all the things you need to know about chewing gum with braces, so that you can appreciate your beloved treats without worry.
Important cookies assist make an internet site usable by enabling essential features like page navigation and access to secure areas of the website. The web site cannot operate effectively without these cookies.
The biggest issue is the fact that gum can stick with your braces’ brackets and wires, potentially causing damage or developing a cleaning nightmare.
The ADA acknowledges that xylitol will help avert tooth decay by decreasing microorganisms that bring about cavities. Some orthodontists may well let occasional chewing of sugar-free gum to help you with soreness and oral hygiene.
The continuous chewing movement could loosen brackets or maybe bend the fragile wires, which could hold off remedy and need extra visits to your orthodontist.
You have probably found your teeth don’t rather align since they should, specially when you smile or Chunk down.
Should you put on braces or are looking at orthodontic cure, one particular sticky dilemma likely pops into your head: should you chew gum with braces?
Sugar-free gum is actually a better option than sugary gum for anyone with braces. Sugar-free gum is get more info not as likely to leave sticky residues and is additionally improved for your teeth.
But before you start out with that bit of gum smacking away, here’s one thing you should know about why gum is risky and will you chew gum with braces safely if it’s accepted.
Acquiring trapped in your braces: When gum sticks to the braces, it’s challenging to get rid of absolutely. It may possibly wrap all around brackets and wires, developing a sticky mess that pulls plaque and bacteria.
In case you are thinking about chewing gum with braces, try to look for sugar-free choices that carry the ADA Seal of Acceptance. This seal ensures that the product meets safety and usefulness requirements for marketing oral wellness.
August 31, 2025 Writer: Dr. Dean Heinrichs Once you have braces, at times you merely overlook The easy things, like chewing a piece of gum. You may think it’s entirely off-restrictions right up until your therapy is completed.
In this particular guidebook, we’ll explore regardless of whether you are able to chew gum with braces, the kinds of gum you may have, and techniques for having fun with it safely and securely.
We propose only chewing sugar-free gum because the other forms lead to tooth decay as well as the sugary nature normally leads to them to get additional sticky so that they’ll stay with your braces far more very easily.